A delicious recipe by Vicky Ford.
Serves 8 | Prep = 5 min | Refrigeration time = 4 hours
Ingredients:
- 2 cups natural yoghurt
- 3 cups frozen strawberries (anti-inflammatory ingredient)
- 1 tablespoon fresh lemon juice
- 3 tablespoons Manuka honey (anti-inflammatory ingredient)
Method:
- Place yoghurt, strawberries, lemon juice and honey in a high speed blender or food processor. Blend until smooth. Taste and adjust sweetness, if needed.
- Pour strawberry mixture into popsicle moulds, then put a stick into each one. Freeze for 4 hours or overnight. Makes around 8 serves.
Note: Run popsicle moulds under warm water until the pops loosen, and then remove.
Nutritional Information
|
Per Serve
|
Energy
|
255 kJ (61 cal)
|
Total Fat
|
0g
|
Saturated Fat
|
0g
|
Carbohydrate
|
13g
|
Sugar
|
9g
|
Fibre
|
2g
|
Sodium
|
25mg
|
Protein
|
2g
|