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Almond Crusted Salmon

A delicious recipe by Vicky Foord.  serves 2| prep 10 min | cooking 20 min    Ingredients:   2 tablespoons Extra-Virgin Olive Oil   4 x 125g skinless salmon fillets   ½ cup panko breadcrumbs ...

Wholemeal Carrot and Walnut Cake

A delicious recipe by Vicky Foord. serves 16   Ingredients:   3 cups raw carrot (finely grated)   1 ½ cups brown sugar   1 ½ cups Extra-Virgin Olive Oil   4 eggs   1 teaspoon bicarb soda...

Healthy Tuna Morney

A delicious recipe by Vicky Foord. serves 6  I prep =  15 minutes I cooking =  35 minutes     Ingredients:   250g penne pasta  2 tablespoons butter (or plant-based butter)  1 tablespoon Extr...

MIso Glazed Pumpkin with Greens

A delicious recipe by Vicky Foord. serves 2 I prep time = 10 minutes I cooking =  35 minutes  Ingredients:   ¼ piece Kent pumpkin, deseeded, cut into thin wedges (anti-inflammatory ingredient)  ...

Super Green Falafels

A delicious recipe by Vicky Foord. serves 4 I prep time = 10 minutes I cooking =  20 minutes   Ingredients:   1 ½ cups dried chickpeas (soaked for at least 12 hrs before using)   ½ teaspoon ba...

Wholesome Muesli Cookies

A delicious recipe by Vicky Foord. makes 20    Ingredients:   1 cup almond meal 
  1 cup wholemeal self-raising flour 
  1 cup rolled oats   ½ cup Extra Virgin Olive Oil (anti-inflammatory...