Anti-Inflammatory Smoothie
A delicious recipe by Vicky Foord.
serves 2 I prep time 5 min
Ingredients:
1 medium banana
2 mango cheeks, skin removed anti-inflammatory ingredient 1
2 teaspoons chia seeds (and extra...
Better-For-You Sticky Date
serves 16 I prep time = 10 minutes I cooking = 40 minutes
Ingredients:
2 cups Medjool dates, pitted and roughly chopped
1 ½ cups boiling water
1 cup pecans, roughly chopped (anti-infl...
Immunity Boosting Soup
A delicious recipe by Vicky Foord.
serves 8 | prep time 10 min I cooking time 30 min
Ingredients:
1 tablespoon Extra Virgin Olive Oil
2 cloves garlic, crushed (anti-inflammatory ingredie...
Granola Nut Clusters
A delicious recipe by Vicky Foord.
serves 12 I prep time 5 min I cooking time 30 min
Ingredients:
3 cups rolled oats
1 cup raw untoasted almonds
½ cup pumpkin seeds
½ cup walnuts...
Chicken and Vegetable Filo Pie
A delicious recipe by Vicky Foord.
serves 6 I prep time = 10 minutes I cooking = 30 minutes
Ingredients:
600g skinless chicken breasts, cut into 3 cm cubes
1 ½ cups salt reduced chicken ...
Pork Lettuce Cups
A delicious recipe by Vicky Foord.
serves: 4 I prep 10 min I cooking 10 min
Ingredients:
1 - 2 tablespoons Olive Oil
1 teaspoon sesame oil (anti-inflammatory ingredient 1)
2 cloves gar...