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Crispy Vietnamese Packaes

A delicious recipe by Vicky Foord.  makes 4 I prep time = 15 minutes I cooking = 20 minutes    Ingredients:   1 cup rice flour  2 tablespoons cornflour  400ml coconut milk  2 teaspoons gro...

Banana and Walnut Muffins

A delicious recipe by Vicky Foord.  makes 12 I prep time = 10 minutes I cooking = 25 minutes   Ingredients:   4 ripe bananas (mashed)  ¾ cup chopped walnuts (anti-inflammatory ingredient)  ½...

Parmesan and Herb Crumbed Chicken

A delicious recipe by Vicky Foord. serves 4 I prep time = 15 minutes I cooking = 40 minutes   Ingredients:   4 small skinless chicken breasts  2 cups fresh breadcrumbs   ¼ cup finely grated ...

Teriyaki Salmon Bowl

A delicious recipe by Vicky Foord. serves 2 I prep time = 10 minutes I cooking = 10 minutes   Ingredients:   2 x 150g skinless salmon fillets, cut into 2cm pieces (anti-inflammatory ingredient) ...

Wholemeal Corn Fritters

A delicious recipe by Vicky Foord.  serves 4 I prep time =  5 minutes I cooking =  10 minutes   Ingredients:   1 cup wholemeal self-raising flour   1 x 420g can corn kernel, drained  2 eggs ...

Anti-Inflammatory Smoothie

A delicious recipe by Vicky Foord.  serves 2 I prep time 5 min   Ingredients:   1 medium banana  2 mango cheeks, skin removed anti-inflammatory ingredient 1  2 teaspoons chia seeds (and extra...