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Wholesome Muesli Cookies

A delicious recipe by Vicky Foord. makes 20    Ingredients:   1 cup almond meal 
  1 cup wholemeal self-raising flour 
  1 cup rolled oats   ½ cup Extra Virgin Olive Oil (anti-inflammatory...

Quinoa and Roasted Vegetable Salad

A delicious recipe by Vicky Foord.  serves 4 I prep time = 15 minutes I cooking = 40 minutes    Ingredients:   2 tablespoons Extra Virgin Olive Oil (anti-inflammatory ingredient)  1 small eggpl...

Grab and Breakfast Smoothie

A delicious recipe by Vicky Foord. serves 2 I prep time = 5 minutes   Ingredients:   1 ½ cups frozen mixed berries (anti-inflammatory ingredient)  1 large ripe banana  1 cup milk of choice  ...

Chicken Noodle Salad with Peanut Dressing

A delicious recipe by Vicky Foord. serves 4 I prep time = 15 minutes I cooking = 15 minutes   Ingredients:   150 – 200g dried rice vermicelli noodles    2 cups shredded green cabbage   2 cup...

Guilt-Free Chocolate Mousse

A delicious recipe by Vicky Foord. serves 4 I prep time = 5 minutes I refrigeration = 2 hours   Ingredients:   1 large ripe avocado, peeled and pitted (anti-inflammatory ingredient)  2 large r...

Ultimate Veggie Pizza

serves 4 I prep time = 15 minutes I cooking = 40 minutes   Ingredients:   2 x wholemeal thin pizza bases   500g butternut pumpkin, deseeded, cut into 3cm cubes (anti-inflammatory ingredient)  ...